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For most people, an all or nothing approach to stop smoking can be difficult due to the addictive nature of nicotine

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Vaping is not an effective way to cope with stress, but stress and anxiety can trigger vape cravings, and make it harder for a user to quit. Meanwhile the best ways to quit smoking have been revealed in a separate study

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What has been exciting about this seismic shift in approach is the creativity that it has precipitated at every level of the market

Only minor issues are the wrapper difficult to remove And having to put a hole in end for easy draw